We provide results-based, no-nonsense fitness & nutrition tools to improve your health, reawaken your dreams, and revitalize your life.
BE TRANSFORMED →
We empower creatives, busy professionals, and entrepreneurial-minded individuals to stop trading their wellbeing for work and start building a joyful life that excites them to their core – and strengthens it.
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We’re Diane and Keith: husband-and-wife health coaches, business mentors,
and experience-seekers with a passion for personal transformation. We spent
years saddled with the exhaustion of professional burnout, putting our health
second (or third, or fourth…) to everything and everyone else in our lives. That is,
until we no longer recognized ourselves or the lives we were living. We were out
of touch with our bodies and our dreams, confined by careers and unhealthy
habits that didn’t serve us.
In the years that followed, we lost a combined 180 pounds and regained our zest for life – which included selling our belongings and moving to Mexico.
Now through FIT Hughes, we’re committed to helping you experience the physical and mental transformation you’ve been longing for and revisit your dreams. (Moving to Mexico optional but recommended.)
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Helping you break out of burnout, dust off your dreams,
& build a holistically healthy business
Awaken your inner entrepreneur, build a business that prioritizes your health and wellness, and – ultimately – live a freedom-filled life of your own design.
WORK WITH US →
Radically improve your quality of life with a balanced approach to wellness that simplifies the process of getting in shape – without sacrificing the foods you love or spending hours at the gym.
As your Bodi Coaches, we’ll set you up for sustainable success with effective, easy-to-implement fitness and nutrition plans that target your needs and fit into your overbooked calendar.
RECLAIM YOUR HEALTH →
Our intention is to help people to create more joy and abundance in their lives,
whether that’s by improving their health and wellness or starting a business.
But the way we see it, health extends far beyond fitness and nutrition, and a healthy
business is about more than warm leads and cash flow. Because we take a holistic
approach to health and business, we also inspire our clients to reinvent themselves
and their lives on a larger scale – and we’re excited to guide you in your transformation, too.
YOU’RE IN THE RIGHT PLACE.
Ready to finally escape the toxic pattern of restrictive dieting only to gain the weight back again (rinse & repeat)–
Seeking financial freedom and time flexibility that your current work life just can’t offer–
Can’t shake the feeling that there has to be more to life than the perpetual groundhog day of bills, busy work days, and bedtime–
LEARN ABOUT BUSINESS MENTORSHIP →
LEARN ABOUT HEALTH COACHING →
“Ever since [starting to work with FIT Hughes] I have been on the most amazing ride. I have lost a total of 105 lbs! As I’m typing this tears are coming down my face because words cannot always express the feelings
when someone gives you back your life! Thank you, Diane Hughes, you are my inspiration, my rock and one of the most amazing women I have ever met!”
“I used to be a professional athlete and in amazing shape. Unfortunately, I was injured and retired from the sport. Somewhere along the line I let everything go – all the training and healthy eating habits disappeared. Working with Diane and Keith, I've learned how to eat again and to love working out. Diane and Keith's continued support has encouraged me to get back to being an athlete and my body continues to reshape and reform to the one I once knew. I feel sexy, young and ready to take on the day everyday.”
FROM CLIENTS PAST + PRESENT
Consider this guide step one in your journey towards optimal health, wellness, and happiness. We’ve rounded up our top five tips for a beautiful life transformation that you can put into practice right this minute. (Because let’s be real – putting off your best life really can’t wait.)
Because small changes pave the way for big results.
get the free guide →
HERE’S WHAT IT COMES DOWN TO:
But navigating that whole change and reinvention thing entirely on your own? Maybe doable, and definitely daunting.
We remove the guesswork, overwhelm, and loneliness of trying to tackle your health goals solo. In partnership with Bodi, our multi-layered approach to wellness covers nutrition, fitness, and support so you’re equipped with all the actionable tools you need to improve your health, reconnect with yourself, reawaken your dreams, and revitalize your life.
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