…and all in, baby!
Determined to level up their lives
(Come to think of it,
that sounds just like you.)
Craving more freedom & fun
We love working with professionals, creatives, and entrepreneurs who are…
& hello to the best version of you
Questions about health coaching
or business mentorship?
Send us an email using the form below, and we’ll be in your inbox shortly.
We’re living proof that – yes! – it does really work. All Bodi programs are created by highly experienced trainers and nutritionists, many of which have become some of the world’s most recognized names in health and fitness. But Bodi programs aren’t just well developed – they’re well tested, too. All programs are carefully tested by several test groups to ensure they really work and are designed to provide you with the best results possible in a seamless step-by-step format. Importantly, though, your own effort, consistency, and determination are integral to your future success. So our short answer? They work if you work! (And we know you will.)
As Bodi Coaches, we’re a resource you can go to when you have questions about Bodi products and programs or need a healthy dose of accountability (because we all do!). We provide this support through our online accountability group so that everyone who is getting FIT can learn and grow together. And while we don’t offer one-on-one coaching at this time, if you have a more specific question about your own health journey, you’re also welcome to reach out to us separately.
Whether you want to bulk up, slim down, or just reinvigorate your energy levels, there’s a Bodi program for you. Together, we’ll also take a realistic look at how much time you’re able to invest in yourself each day and choose a program that aligns seamlessly with your schedule.
When you sign up for health and fitness coaching, you’ll be asked to select either Diane or Keith as your Bodi Coach. With your own health goals in mind, you can consider each of our backgrounds and areas of specialization and see what resonates. While your chosen coach will be your point of contact throughout your journey, we’ll let you in on a little secret: you’ll have access to both of us at any time.
Being realistic is key when it comes to getting – and staying – healthy. For that reason, we partner with Bodi to offer a variety of programs that suit all body types, fitness levels, and schedules. Our fitness programs range from a 30-minute to 1-hour time commitment per day, so you can choose whichever program best fits into your days. (Personally, we love the 30-minute workouts/5x per week!) Our nutrition programs typically consist of a 10-minute daily video to educate you on how to fuel your body with simple, sustainable eating strategies and meal plans. And because we know you’re busy, you’ll also enjoy access to easy-to-follow meal plans, grocery lists, meal prep tips, and recipes to help streamline the amount of time you spend planning and prepping food each week.
You bet. The Bodi 30-day money back guarantee means that if you’re unsatisfied with the program for any reason, you can cancel with a click of a button on the Bodi website and receive a refund. No questions asked. (Our bet? You’re going to love Bodi – just like the over two million people who are crushing their health goals in a Bodi program.)
If you’re still on the fence about health coaching or the business mentorship program, send us an email with any remaining questions you may have. We’ll make sure you get all the answers you need so you can kickstart your journey with confidence.
GET THE ANSWER
Find your answers here.
Consider this guide step one in your journey towards optimal health, wellness, and happiness. We’ve rounded up our top five tips for a beautiful life transformation that you can put into practice right this minute. (Because let’s be real – putting off your best life really can’t wait.)
Because small changes pave the way for big results.
get the free guide →