Turkey Veggie Sliders

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Diane Hughes

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We’re Diane and Keith Hughes: Bodi health coaches and business mentors dedicated to helping the chronically busy professional reclaim a life of freedom, adventure, and unbridled joy. Our tried-and-true method? Equipping you with the tools, education, and support you need to make small lifestyle changes that are actionable anywhere, from high-rise hotels 
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Turkey Veggie Sliders

These are super easy and super delicious! You can serve them with a side of veggies, top them on any salad or just eat them alone as a quick protein snack!

INGREDIENTS 

  • 1 lb. lean ground turkey
  • 2 tbsp. extra-virgin olive oil
  • 5 sliced scallions
  • 2 cups baby spinach roughly chopped
  • 2 garlic cloves minced
  • 1 tsp. thyme minced
  • 1/4 cup yellow or red bell pepper diced
  • 1/4 tsp. Himalayan sea salt
  • 1/4 tsp. cracked pepper

PREPARATION

  1. Combine ground turkey, spinach, scallions, garlic, thyme, red or yellow peppers, salt and pepper in a medium bowl.
  2. Form the turkey mixture into half inch patties.
  3. Heat extra-virgin olive oil in a large skillet over medium/high heat. Working in batches, cook turkey patties until golden brown and cooked through about three minutes per each side. Plate and serve with a side of veggies or add to a salad!

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